Domyos Durable Leather Weight Training Lumbar Belt
DOMYOS CORENGTHY Durable Leather Weight Training Lumbar Belt - Black
Looking for a weight training belt to maximize your training and lift even heavier? We have just what you need.
This belt guarantees adapted support. Wider at the back and easily adjustable, you can adjust the fit to your needs. And its leather material is very durable!
Muscle support
Wide at the back for increased lumbar support.
Abrasion resistance
Leather belt. Perfect for exercising with heavy weights
Adjustable resistance
Multiple prong holes for a better fit.
Design details
What are the dimensions of this leather belt?
Dimensions:
- Back: 60 x 150 mm
Size correspondence: - S / XS = 68 to 78 cm
- M / L = 78 to 88 cm
- XL / 2XL = 88 to 105 cm
- 3XL / 4XL = 105 to 125 cm
Weight training belt with a tapered cut (more narrow at the abdomen).
Design details
What are the dimensions of this leather belt?
Dimensions:
- Back: 60 x 150 mm
Size correspondence: - S / XS = 68 to 78 cm
- M / L = 78 to 88 cm
- XL / 2XL = 88 to 105 cm
- 3XL / 4XL = 105 to 125 cm
Weight training belt with a tapered cut (more narrow at the abdomen).
What is the purpose of a leather weight training belt?
This leather weight training belt provides extra support by increasing abdominal pressure when lifting heavy weights (more than 80% of your one rep max). This pressure acts as a protective brace, ensuring good spinal support in the correct position.
By using the belt as a support point, your abdominal and lumbar muscles stay engaged throughout the movement, reducing your risk of lower back injuries.
What exercises is this leather weight training belt best suited for?
With this weight training belt, you can do exercises such as:
- squats: front squat, overhead squat, back squat
- deadlift: classic and/or sumo
- rowing
- military press
- shoulder / lifts
- snatch
- and all movements where you might want better back support.
Positioning the weight training belt
Your belt should be tight enough to support you and act as a brace. It's important to find a good balance so that you can train safely. First, attach it above your hips, tightening it moderately.
You can then choose the tightest fitting notch that allows you to breathe normally.
For even more support, you can suck in your stomach a bit while strapping it on for a tighter fit.
No reviews found